Ripped 3: The Recipes, the Routines & the Reasons

by Clarence Bass

Book Overview

Ripped 3, the last book in the famous Ripped series, continues the quest for the ultimate body. It contains 22 fully explained meal plans for eating to become lean the sensible, no-hunger way.... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 0960971432
• ISBN13: 9780960971435
• Release Date: June 1986
• Publisher: C. Bass' Ripped Enterprises
• Length: 195 Pages
• Weight: 0.80 lbs.

Customer Reviews

Old but Good

This book has been around for about 20 years but this is the first time that I've read it. Don't pass up the read because of its age. There's nothing complex about any of the material but it is still relevant today and the program is effective.

Ripped 3

I have read numerous diet and exercise books. This is one of the best. It is well thought out and thorough.