Release from Anger: Practical Help for Controlling Unreasonable Rage

by Joe Griffin and Ivan Tyrrell

Explains why rage and aggression is on the increase in our society and offers strategies to curb excessive anger in yourself and others - at home, in the workplace, in public and even whilst driving.... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1899398074
• ISBN13: 9781899398072
• Release Date: January 2008
• Publisher: Human Givens
• Length: 247 Pages
• Weight: 0.75 lbs.