Recovering from Trauma Workbook: A Journey of Healing for Addicts, Adult Children of Alcoholics (ACoAs) and Trauma Survivors

by Tian Dayton

Recovering from Trauma Workbook is a guided journey through the tangled and often confusing emotional and psychological residue of trauma. It is not a substitute for therapy, but is designed to be used as a self help tool or as a part of a treatment program. Out greatest journey is the journey within, the voyage of self discovery. Getting to know what makes us tick is part of becoming more of who we are, working with and letting go of pain lightens...

• Format: Paperback
• Language: English
• ISBN: 1530690579
• ISBN13: 9781530690572
• Release Date: March 2016
• Publisher: CreateSpace Independent Publishing Platform
• Length: 166 Pages
• Weight: 0.85 lbs.
• Dimensions: 10.0" x 0.4" x 8.0"