Power Training: Build Your Most Powerful Body Ever with Australia's Body Coach

by Paul Collins

This guide to drills, tests and training routines used by Olympic and other world-class athletes aims to help you improve your power and performance. Packed with more than 80 exercises, it will help... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1841262331
• ISBN13: 9781841262338
• Release Date: January 2008
• Publisher: Meyer & Meyer Sport
• Length: 133 Pages
• Weight: 0.82 lbs.
• Dimensions: 0.3" x 6.5" x 9.3"