Pilates on the Ball: Training Core Stability for a Healthy Body and Mind

by Gemma Wright

No Synopsis Available.

• Format: Hardcover
• Language: English
• ISBN: 1405471220
• ISBN13: 9781405471220
• Release Date: January 2006
• Publisher: Parragon Inc
• Length: 96 Pages
• Weight: 1.50 lbs.
• Dimensions: 10.5" x 0.5" x 8.5"

Customer Reviews

Excellent book

This is a beautiful book--well-written, very informative, with excellent photos to back-up the exercise descriptions. The information is well organized and complete. Both my "Structural Energetic Therapy" Massage Therapist and my Physical Therapist agree with me totally.