Mindful Beauty: Holistic Habits to Feel and Look Your Best

by Debbie Palmer, Valerie Latona, Dr Debbie Palmer

Relax, Let Go, and Become Your Most Beautiful Self

Mindfulness is a simple change we can all make for better health--emotionally, physically, and spiritually. In Mindful Beauty, New York-based dermatologist Dr. Debbie Palmer unveils her secrets to helping her patients develop more mindfulness and, in the process, cultivate inner peace and outer radiance.

Today, more than ever, mindfulness--the act of being more present...

• Format: Paperback
• Language: English
• ISBN: 0738761869
• ISBN13: 9780738761862
• Release Date: April 2020
• Publisher: Llewellyn Publications
• Length: 264 Pages
• Weight: 0.65 lbs.
• Dimensions: 0.6" x 5.2" x 7.9"