Joints and Glands Exercises

by Swami Rama

Simple exercises to increase circulation and flexibility. Perfect for seniors, the physically limited, or as a gentle movement routine. This description may be from another edition of this product.

• Format: Spiral-bound
• Language: English
• ISBN: 0893890839
• Release Date: January 1977
• Publisher: Himalayan Institute Press
• Length: 85 Pages
• Weight: 0.40 lbs.
• Dimensions: 8.6" x 0.3" x 5.8"