Health Style: The Complete Integrated Guide to a Healthy Life

by Lorna Lee Malcolm

A new kind of publishing that brings together all the elements - food, exercise and living - into one clear accessible book for today's reader. Containing 25 step-by-step easy to follow exercises on... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 1903296544
• ISBN13: 9781903296547
• Release Date: March 2002
• Publisher: Duncan Baird Publishers
• Weight: 2.15 lbs.
• Dimensions: 9.0" x 0.8" x 11.0"

Customer Reviews

Awesome!

This is an amazing book. Complete with wisdom on the subject of yoga, breathing, and health in very relax way. I give this book to all my friends to help them reach thier goals to live better.

Living Healthy

This book is, first of all, beautifully constructed. The colors of the pages and pictures are so serene that you don't feel overwhelmed. The author gives you wonderful advice to make you feel like you are living as healthy as possible. It makes me feel like I am weightless when I read this book. It's relaxing just to read and look at, even if you don't do the relaxation exercises.