Fitness: Theory

by Peg Jordan

Book Overview

Everything you need to know about fitness is presented in AFAA's second edition textbook. Fitness: Theory & Practice is an anthology of 65 authors - an impressive "who's who" of the fitness industry.... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0963816845
• ISBN13: 9780963816849
• Release Date: January 1997
• Publisher: Aerobics and Fitness Association of America
• Length: 468 Pages
• Weight: 2.15 lbs.
• Dimensions: 1.3" x 7.2" x 9.1"

Customer Reviews

good review

I was pleased to get this book for an inexpensive price. It saved me a lot of money! I needed it to take an exam so it was great to have! Thank you!

This is an excellent fitness resource.

Hey aerobic instructors!!! This is the book for you. The text covers everything you need to know to be a quality fitness instructor.