Fit Home Team: The Posada Family Guide to Health, Exercise, and Nutrition the Inexpensive and Simple Way

by Laura Posada and Jorge Posada

Jorge and Laura Posada are not the kind of parents who say to their children, "Do as I say." Their parenting mantra instead is, "Let's do it together," and the Posadas have always made good nutrition... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 1439109311
• ISBN13: 9781439109311
• Release Date: September 2009
• Publisher: Atria Books
• Length: 203 Pages
• Weight: 0.05 lbs.
• Dimensions: 0.8" x 7.7" x 9.4"

Customer Reviews

Great Motivator for the Entire Family

Halfway through this book, my wife convinced me to start reading it, myself. As I read it, I started thinking of how many of these things I used to do as a kid but, how little of them, with my busy schedule, I do with my kids. We then decided to start doing some of the exercises and playing some of the games that Laura and Jorge mention here. Although we don't do them every day, the kids really enjoy them and are constantly asking us for more. That motivates us even more to go out there and continue exercising with them. What started as a way to get the kids to have fun and in good shape has also turned into a challenge for my wife and I to get into better shape as well. One of the things that I have also noticed is that the kids are getting along much better too. I strongly encourage anyone to pick up this book and read it. The good thing is that you can just read it little by little.

Loved It!!!!

WHAT AN INFORMATIVE AND FUN READ...iF FOLLOWING THIS GUIDE GETS MY FAMILY INTO THE GREAT THAT THE POSADA'S ARE IN I THINK ITS MONEY WELL SPENT!!!

A must read for all parents!

Laura and Jorge are such great role models for all children, and parents, out there!! FIT HOME TEAM is a necessity in every home!

AMAZING book for the Entire Family!

Laura and Jorge Posada have a refreshing outlook on keeping their family active whiling having fun. I love the recipes and tips on what to keep in my kitchen!