Fast & Fit: Eating Well for Today's Busy Lifestyle

by Ellen Haas

A quick, easy-to-use collection of 150 recipes from prominent chefs, organized into healthy, hassle-free meals that can be made in just 30 minutes, most using five or fewer ingredients. Cooking fast... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1578262585
• ISBN13: 9781578262588
• Release Date: January 2008
• Publisher: Hatherleigh Press
• Length: 240 Pages
• Weight: 1.43 lbs.
• Dimensions: 0.6" x 8.1" x 10.0"

Customer Reviews

Healthy Meals in under 30 minutes

This book is for busy people who dont have a lot of time. People who would like to eat healthy with simple ingredients in under 30 minutes.Its great because you can eat well and lose weight too. It depends on your level of cooking of course. The author Haas includes seafood, vegetarian and entertaining meals. There's 150 recipes which include, soup, beef, chicken and dessert. Everything is broken down in terms of serving size and nutritional value. The only bad thing about this book is no pictures. Its great to add to your cooking library and it doesnt make you feel like your on a diet.

Fast and Fit 150 Recipes

Great book - many simple to follow - low fat and interesting to make recipes. Pleasing format makes it an enjoyable to use.