Easy Keto Meal Prep: Simplify Your Keto Diet with 8 Weekly Meal Plans and 60 Delicious Recipes

by Aaron Day

Book Overview

Take the guesswork out of keto meal prep planning with over 60 low-carb recipes and 8 easy-to-follow weekly meal plans!

Eating keto can be challenging, and cooking keto recipes that are satisfying can be even more challenging! You need to make sure you're eating enough fat to stay in ketosis, while still eating food that is satisfying. Weekly meal prep can help ensure that you stay in ketosis while still enjoying fresh, delicious, keto-friendly...

• Format: Paperback
• Language: English
• ISBN: 1465490086
• ISBN13: 9781465490087
• Release Date: December 2019
• Publisher: DK Publishing (Dorling Kindersley)
• Length: 176 Pages
• Weight: 1.38 lbs.
• Dimensions: 0.5" x 7.6" x 9.0"