Cardio Core 4x4: The 20-Minute, No-Gym Workout That Will Transform Your Body!

by Pete Williams and Jay Cardiello

Book Overview

Change your life without changing your lifestyle with this revolutionary workout that provides the benefits of cardio and strength training in one anytime, anyplace 20-minute program We all want to be... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 160961402X
• ISBN13: 9781609614027
• Release Date: May 2012
• Publisher: Rodale Books
• Length: 228 Pages
• Weight: 1.50 lbs.
• Dimensions: 0.6" x 8.0" x 8.4"