Build Your Immune Resilience: A Scientific and Actionable Approach to Upgrade Your Body's Core Defense System

by Amit Sood

Book Overview

Faced with a threat or uncertainty, you have two options: #1. It is what it is. I can't do much about it. I will wait and see what happens. Or worse, I will let my fear paralyze me. #2. I don't accept inaction. I can do a lot. I won't let fear grip me, will take charge, and maximize my chances of defeating this threat. I like the second option much better. I believe one of the most important things you and I can do today is to bolster our resilience,...

• Format: Paperback
• Language: English
• ISBN: 1734737700
• ISBN13: 9781734737707
• Release Date: March 2020
• Publisher: Global Center for Resiliency and Wellbeing
• Length: 80 Pages
• Weight: 0.26 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"