Boosting Your Metabolism For Dummies

by Rachel Berman

Book Overview

The easy way to boost your metabolism and lose weight... for good

People often wonder why their dieting and exercise efforts seem to result in little or no weight loss. Some people may have to work hard to simply maintain their current weight. With such a dilemma, they may blame their woes on a slow metabolism. Unfortunately, there is no miracle diet that works for everyone because everyone has a unique body type and traits which impact...

• Format: Paperback
• Language: English
• ISBN: 1118491572
• ISBN13: 9781118491577
• Release Date: May 2013
• Publisher: For Dummies
• Length: 336 Pages
• Weight: 1.13 lbs.
• Dimensions: 0.7" x 7.4" x 9.3"