Basic Weight Training for Men and Women

by Thomas D. Fahey

Book Overview

The eighth edition of Basic Weight Training for Men and Women includes many features that make this text the best and most comprehensive beginning weight training book on the market. Each chapter... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0073376582
• ISBN13: 9780073376585
• Release Date: June 2009
• Publisher: McGraw-Hill Education
• Length: 251 Pages
• Weight: 0.95 lbs.
• Dimensions: 0.5" x 7.3" x 9.0"