Ayurveda: Discover the Secrets of the World's Oldest System for Health & Well-Being

by Anna Selby and Ian Hayward

-- Learn to identify your body type and how to maximize it through diet, exercise and relaxation. -- Learn to select the foods best suited for your body type and how to maximize a healthy diet. --... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1589230175
• ISBN13: 9781589230170
• Release Date: October 2001
• Publisher: Creative Publishing International
• Length: 160 Pages
• Weight: 1.32 lbs.
• Dimensions: 0.5" x 7.7" x 10.4"