Awakening: Meditation for Active People

by William Chandon

Many of us feel that we are constantly living at high speed, trying to balance the demands of work, family, relationships, health, mental well-being, and spiritual well-being. There doesn't seem to be enough hours in the day to do what we know we should do. We feel like we're living out of control for increasingly larger portions of our lives. How can we take care of ourselves and make wise choices about balancing important commitments? How...

• Format: Paperback
• Language: English
• ISBN: 1671097645
• ISBN13: 9781671097643
• Release Date: December 2019
• Publisher: Independently Published
• Length: 318 Pages
• Weight: 0.94 lbs.
• Dimensions: 0.7" x 6.0" x 9.0"