Arthritis: An American Yoga Association Guide: The Powerful Program for Greater Strength, Flexibility, and Freedom

by Alice Christensen

Book Overview

Now you have the means to reduce or eliminate your pain and to keep your joints limber and strong. In this book, you will find a complete program based on traditional Yoga techniques that will start... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1575666480
• ISBN13: 9781575666488
• Release Date: January 2001
• Publisher: Twin Streams
• Length: 228 Pages
• Weight: 0.80 lbs.
• Dimensions: 0.8" x 6.0" x 9.0"