Yoga Mat Companion 1: Anatomy for Vinyasa Flow and Standing Poses

by Ray Long

Book Overview

Orthopaedic surgeon Ray Long blends modern science and the ancient art of hatha yoga to create a resource for every yoga practitioner, from beginners to experts. Long describes the correct positioning... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1607439433
• Release Date: December 2010
• Publisher: Bandha Yoga
• Length: 224 Pages
• Weight: 1.85 lbs.
• Dimensions: 10.8" x 0.7" x 8.5"