Alexander Technique

by Glynn MacDonald

A step-by-step guide to changing posture and breathing patterns in order to improve health and well-being. The book covers applications of the Alexander Technique for specialist activities such as... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0340596805
• ISBN13: 9780340596807
• Release Date: January 1994
• Publisher: Trafalgar Square Publishing
• Length: 94 Pages
• Weight: 0.45 lbs.