8 Minutes in the Morning to a Flat Belly: Lose Up to 6 Inches in Less Than 4 Weeks--Guaranteed!

by Jorge Cruise

Book Overview

Lose up to 6 inches of belly bulge in less than 4 weeks-- guaranteed! Heart attack. Breast cancer. High blood pressure. These are all good reasons to lose that fat around your middle. And now, whether... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 157954715X
• ISBN13: 9781579547158
• Release Date: January 2004
• Publisher: Rodale Books
• Length: 208 Pages
• Weight: 0.90 lbs.
• Dimensions: 0.5" x 7.6" x 9.0"

Customer Reviews

A Personal Experience

The author of this weight loss manual knows from personal experience how difficult it can be to lose weight. He used his own experiences to develop this weight loss plan.

Time Saving Exercise

The exercise introduced in the book is precise and easy to do, also time saving. The book looks like brand new, thanks.

This really works!

Most of my weight problem is in my stomach. Thanks to genetics. I have high blood pressure, diabetes and hypothyroid. My doctor told me I needed to lose weight especially in my stomach. I followed the exercises and the plan. I lost 10lbs all in my stomach and went down a size. No longer it is a problem to button the pants, shorts or skirts. I have 20lbs to go but the more I continue to do it the more I see results. Also, I have done the orginal exercises and the real shapes/real sizes and noticed a toned defination in my arms, legs and butt. This really works..I'm living proof. I would never promote something that doesn't work.

It's an easy, doable plan that works!

Jorge Cruise has put together a great book to help us lose weight. If you hate strenuous exercise and counting every calorie that goes in your mouth this is the program for you. If you combine the book with membership on jorgecruise.com the odds are in your favor to finally lose the weight and firm up. The best part too is the diet guidelines are sensible and realistic. No gimmicks and no fads.