5: 2 Diet - The Nordic Way: 4-week meal plan with recipes for fasting days

by Tarja Moles

Book Overview

Want to lose weight, improve your wellbeing and try a new cuisine? Now you can

This little book brings you Nordic meal ideas and recipes for your fasting days. Many Nordic foods are considered to help improve health, and combining this with the 5:2 diet, you will soon be well on your way to a healthier lifestyle

This book makes your 5:2 diet easy:

* By following the meal plan, you don't have to count calories.

*...

• Format: Paperback
• Language: English
• ISBN: 1542398444
• ISBN13: 9781542398442
• Release Date: January 2017
• Publisher: Createspace Independent Publishing Platform
• Length: 62 Pages
• Weight: 0.25 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"