12-Health Benefits of Meditation: Living life with higher consciousness

by Laura Chapman

These are different types of meditation, but they both seem to benefit people in similar ways. I think the biggest difference in these two types of meditation is that the second type is more about the self-improvement side of things.

In this book, 12-Health Benefits of Meditation, I generally try to describe the type of meditation practice people engage in on the Internet, and it tends to fall into one of two categories.

One...

• Format: Paperback
• Language: English
• ISBN: B09KF4J2HT
• ISBN13: 9798754890459
• Release Date: January 1
• Publisher: Independently Published
• Length: 66 Pages
• Weight: 0.22 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"