ZipZap Brain Snap

by Shakti a Burke

Overwhelmed? Triggered? Blown a fuse?

ZipZap Brain Snap gives clear strategies for calming down when the brain's alarm centre takes hold. You will learn what the amygdala is, how it evolved and why we get so freakin' frazzled ... in a playful take on stress that fits neatly into the space of a coffee break.

Up your game on wellbeing, mental health and emotional resilience with this colourful picture book that draws...

• Format: Paperback
• Language: English
• ISBN: 064847965X
• ISBN13: 9780648479659
• Release Date: May 2021
• Publisher: Joyfulmind
• Length: 66 Pages
• Weight: 0.39 lbs.
• Dimensions: 0.2" x 8.5" x 8.5"