Zero Carb Food Journal: A Daily Food and Health Log for the Carnivore Diet to Help Track What You Eat and How It Impacts You

By Blazing Fields Press

Have you started a Zero Carb or Carnivore Diet and want to track what you're eating?

Or keep a record of how the Carnivore Diet is impacting your health along with any food sensitivities you've uncovered?

Zero Carb Food Journal is designed to help you on your way and it's portable 6.1in x 9.2in size makes it easy to carry with you. Studies have shown that people who keep food journals are more likely to be successful in following their diet, losing weight and keeping it off. And keeping a food journal can help you uncover the foods that impact your health and how you feel on a daily basis.

Zero Carb Food Journal makes it easy to: Track what you eat and drink each day Keep a record of weight, blood pressure and blood sugarMonitor how you feel, any symptoms you're experiencing, and pain levelsRecord your exercise, and Write down a goal for the next day

We hope you find this journal helpful We love creating a variety of journals for both adults and kids.

• Format: Paperback
• Language: English
• ISBN: 1077478860
• ISBN13: 9781077478862
• Release Date: June 2019
• Publisher: Independently Published
• Length: 110 Pages
• Weight: 0.36 lbs.
• Dimensions: 0.2" x 6.1" x 9.2"