Zendurance: A Spiritual Guide for Endurance Athletes

By Shane Alton Eversfield

Book Overview

"This is a wonderful piece of work--something all athletes need to read." --Paula Newby-Fraser, eight-time Ironman World Champion Using basic Zen techniques, the author provides a guide to improving... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1891369431
• ISBN13: 9781891369438
• Release Date: April 2004
• Publisher: Breakaway Books
• Length: 333 Pages
• Weight: 0.95 lbs.
• Dimensions: 0.9" x 6.1" x 9.0"