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Paperback Zen Track Rambling Book

ISBN: 1478390395

ISBN13: 9781478390398

Zen Track Rambling

Zen Track Rambling came about quite by chance: First, as a joyful account to capture the feelings I experienced during my long runs; and secondly, as a means to relieve the pain, depression, and general helplessness I felt during a long-term injury. My running journey has led me to extreme highs, but has also plunged me bipolar-like into the depths of depression. The journey began in Starved Rock State Park, outside of LaSalle, Illinois, in August...

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Format: Paperback

Condition: New

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