Zen Teen: 40 Ways to Stay Calm When Life Gets Stressful

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Zen Teen: 40 Ways to Stay Calm When Life Gets S...

By Tanya Carroll Richardson and Tanya Carroll Richardson

Edition Description

A warm and relatable teen guide to reducing anxiety, depression, and panic while developing resilience and confidence with 40 tips and tricks that guide, support, and inspire teens to keep calm and stay mindful

In the last decade, studies have reported a drastic...

Edition Details

Format:Paperback

Language:English

ISBN:1580057829

Format: Paperback

Condition:

5.59

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Zen Teen: 40 Ways to Stay Calm When Life Gets S...

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