Zen for Everyday Life: How to Find Peace and Happiness in the Chaos of Everyday Life

by Matt Valentine

Book Overview

Zen for Everyday Life provides a clear and straightforward path to cultivating peace, happiness, and a deep meaning in your life, and it does so right within the craziness of your everyday life.It doesn't ask that you make some huge overhaul to your daily schedule or give you some general advice (toughen up stay focused ) and leave you to figure out the rest.Zen for Everyday Life shows you step-by-step in clear and straighforward language how to...

• Format: Paperback
• Language: English
• ISBN: 0692377565
• ISBN13: 9780692377567
• Release Date: February 2015
• Publisher: Matt Valentine
• Length: 294 Pages
• Weight: 1.05 lbs.
• Dimensions: 0.6" x 6.0" x 9.0"