Zen Buddhism and Contemplative Practice

by Kigen Raúl Dávila

In this practical manual, osho (zen teacher) Kigen Ra l D vila offers us a clear and simple step-by-step guide to the practice of Zen Buddhism, which he considers neither a religion nor a philosophical system. It is, rather, a practical teaching which helps us direct our complete attention to our mental processes. This practice centers us, calms our mind, and helps us stop our unending internal dialogue. This lets us take a well-earned vacation from...

• Format: Paperback
• Language: English
• ISBN: 0988192047
• ISBN13: 9780988192041
• Release Date: February 2014
• Publisher: Jdv Books
• Length: 60 Pages
• Weight: 0.19 lbs.
• Dimensions: 0.1" x 5.5" x 8.5"