Youth Speed and Conditioning: A program designed to increase physical performance in middle school and high school athletes.

By Marcus Payton

A 12 week training plan designed to increase physical performance in middle school and high school athletes. Perfect for physical educators, strength & conditioning coordinators, and sports coaches.

• Format: Paperback
• Language: English
• ISBN: 1980671974
• ISBN13: 9781980671978
• Release Date: March 2018
• Publisher: Independently published
• Length: 43 Pages
• Weight: 0.31 lbs.
• Dimensions: 11.0" x 0.1" x 8.5"