Youth Baseball Training Guide: Baseball Training For Kids

By Dan Garner

As it currently stands in the baseball strength and conditioning world today there just isn't near enough quality youth training and nutrition advice on the market as there should be. These usually come in the form of a single training session or workout with no further guidance on what a full training system should look like for a baseball player or what the training organization should look like throughout the seasons and years of youth development.On top of this, these workouts are always designed with the professional athlete in mind using extremely advanced techniques, heavy weight loads and gym equipment that the average person or parent doesn't have access to. Not to mention, the youth athlete shouldn't be training like an MLB player anyways. You'll soon learn why training your youth athlete like a pro-athlete can actually be counterproductive in the long run. This book and training system is for the coach or parent who has a kid or team who genuinely likes spending their time playing baseball and is happily open to incorporating additional training either by themselves, with the team, or with a group of friends in order to get better. The main objective of this system is to improve baseball performance, but in doing so you also accomplish many other health and fitness based measures. These "bonus" benefits are all very important to youth athletes physical and mental health.

• Format: Paperback
• Language: English
• ISBN: 1549867466
• ISBN13: 9781549867460
• Release Date: September 2017
• Publisher: Independently published
• Length: 43 Pages
• Weight: 0.37 lbs.
• Dimensions: 11.0" x 0.1" x 8.5"