You're Not Broken, You're Burned Out: Why Self-Discipline Isn't Working and What Works Instead

By David Quitmeyer

You're not broken. You're burned out.

If pushing harder used to work but now even simple tasks feel exhausting, you are not lazy or failing. You are running on an overloaded nervous system in a world that keeps demanding more, and most self-help advice only makes it worse.

In You're Not Broken, You're Burned Out, you will learn why self-discipline collapses under chronic stress and why trying harder often backfires. This book offers a compassionate, practical approach to rebuilding energy and motivation without shame, pressure, or unrealistic expectations.

This is not a productivity manifesto or a call to grind harder. It is a guide for people who have tried everything and need a way forward that actually fits their life.

You do not need more discipline. You need a better way forward. This book will help you find your way.

• Format: Paperback
• Language: English
• ISBN: B0GTDSJ9Z1
• ISBN13: 9798252866826
• Release Date: April 2026
• Publisher: Independently Published
• Length: 174 Pages
• Weight: 0.46 lbs.
• Dimensions: 0.4" x 5.5" x 8.5"