You're Not Broken: The New Way to Heal Yourself and Help the World

By Lena Ashford

You're not broken. You're burned out, overwhelmed, and disconnected--but not beyond repair. In You're Not Broken , Lena Ashford delivers a compassionate, science-backed guide to healing from anxiety, self-doubt, and emotional fatigue without trying to "fix" yourself. Blending psychology, mindfulness, and practical purpose-driven tools, this book shows you how to: Reclaim your personal power--one small decision at a time Build real optimism, not fake positivity Turn your pain into purpose without burning out Find connection, calm, and clarity in chaotic times Through relatable stories, reflection prompts, and a 30-day healing challenge, Lena helps you reconnect with what matters most: your self-worth, your wholeness, and your ability to make a meaningful difference. This is your gentle, empowering roadmap to healing yourself--and helping the world in the process. Perfect for fans of Brené Brown, Brianna Wiest, Jay Shetty, and Nedra Glover Tawwab.

• Format: Paperback
• Language: English
• ISBN: B0F5Q3LKZP
• ISBN13: 9798280654624
• Release Date: April 2025
• Publisher: Independently published
• Length: 131 Pages
• Dimensions: 8.0" x 0.3" x 5.0"