You're Never Too Old To Quilt

by Christine Sutton

There is powerful evidence, too powerful to ignore, that quilting is a desirable and valuable activity to health, wellbeing and maintenance of social ties and independence as we age. Neurological research has found vital brain exercise is involved in making a quilt. Specialists in ageing commend quilting's benefits for brain health and its restorative benefits for social and emotional health and wellbeing. They well know the physical benefits of...

• Format: Paperback
• Language: English
• ISBN: 0645187976
• ISBN13: 9780645187977
• Release Date: March 2023
• Publisher: M.C. Sutton
• Length: 194 Pages
• Weight: 1.33 lbs.
• Dimensions: 0.5" x 8.4" x 10.9"