Your Story, Your Future: "Thoughts to Ponder" Book Series - Explore how your story brought you to today, and with "Mental Health Resilience", y

By Bruce Schutter

The "Choose A New Direction Program" guides you in building "Mental Health Resilience" and triumphing over Life's challenges. This book supports Step #4 of the program which is about using your "Superpower" or more simply stated... "Mental Health Resilience" in Action!

We begin by acknowledging that when entrenched in a challenge, we have little time to actually "think" before we act. This combination can easily lead us off course and can cascade into losing control of the direction of our life! But I have found a solution! We take time for "pre-thinking", which is thinking in advance, in which we uncover both the "answers" and the "actions" that keep us on the path we choose!

The "Thoughts to Ponder" book series provides original quotes, graphics, daily challenges, and exercises for you to use in your "pre-thinking". All supporting the goal of safely giving you the time to develop your "responses" and then triumph over life's challenges!

This is "Mental Health Resilience" in Action!

• Format: Paperback
• Language: English
• ISBN: B091KJ7LCH
• ISBN13: 9798733071879
• Release Date: April 2021
• Publisher: Independently Published
• Length: 120 Pages
• Weight: 0.38 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"