Your Mind Is Your Teacher: Self-Awakening Through Contemplative Meditation

By Khenpo Gawang

Book Overview

This concise handbook of Tibetan Buddhist teachings, designed for Western students, is centered on a sitting practice called Contemplative Meditation. This practice can be used as a way to change... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1590309979
• ISBN13: 9781590309971
• Release Date: July 2013
• Publisher: Shambhala
• Length: 240 Pages
• Weight: 0.61 lbs.
• Dimensions: 0.6" x 5.2" x 8.7"