Your Mind Inside: A Beginner's Guide to Advanced Meditation

By William T Batten

Meditation: Everyone says you should do it, but no one mentions how. Even if you hire a coach, you'll probably try, fail and get frustrated. It's because most people are bad at explaining it. It's not their fault - these concepts can get wriggly. That's why you want a guide covering everything a beginner needs to know. One that's full of practical tips, clear language and fun writing. And one that remains relevant, even as your skills grow. It sounds like you want a beginner's guide to advanced meditation. By reading this book, you will learn: -Foolproof approaches that are guaranteed to work - yes, even for you, -How to use psychological torture to achieve deeper trances, -Lessons from disproven religions that make meditating easy, -The key to keeping the habit by mastering the easiest techniques, -The lazy way to find happiness, health, productivity or anything else you want, -Secrets for disconnecting from reality - for fun and profit, -How to use that noisy, annoying inner dialogue to meditate even deeper, -Rarely discussed dangers with meditation, and how to avoid them, -To meditate anywhere with techniques for handling distractions, -How to not freak out, panic or have an existential crisis when you approach enlightenment, -What ancient mystics knew about neuroscience - and how this knowledge can help you, -How successful people reprogram their brain to achieve anything they want, -Why being delusional is fun, effective and efficient, -How to learn anything from anyone - including fictional characters and dead people, -Ways to dissolve your conscious mind - and why you want to, -Techniques for destroying unwanted habits and emotions, -Meditation techniques that are 20 times older than Jesus Christ, -Why bullying yourself might be the thing you've been missing, -How to find more purpose and meaning in life, without joining a cult.

• Format: Paperback
• Language: English
• ISBN: 1725887282
• ISBN13: 9781725887282
• Release Date: August 2018
• Publisher: Createspace Independent Publishing Platform
• Length: 108 Pages
• Weight: 0.37 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"