Your Life Can Be Better Second Edition: using strategies for adult ADHD

By Douglas A. Puryear and Douglas A. Puryear

Book Overview

ADHD causes us many problems and make our lives harder. This book focuses on strategies that will make your life easier and better.I'm a psychiatrist who has ADHD. I'm going to share with you some of the ways I've learned to cope with my ADHD problems. I'll also share with you some coping strategies from my friends and some from my patients with ADHD. I'll also share some of the ways that we're still not coping so well.Unlike most books on ADHD, the focus of this book is on strategies; strategies that will make your life easier.The book is written for people with ADHD, so it has short chapters, repetition, and a summary at the end of each chapter. It also has a special section on studying and learning.The first edition sold over 60,000 copies. This second edition is improved and corrects many errors and typos.

• Format: Paperback
• Language: English
• ISBN: B08LT7PVCB
• ISBN13: 9798553877200
• Release Date: October 2020
• Publisher: Independently Published
• Length: 354 Pages
• Weight: 0.90 lbs.
• Dimensions: 0.7" x 5.5" x 8.5"