Your Heart Was Made for This: Contemplative Practices for Meeting a World in Crisis with Courage, Integrity, and Love

by Oren Jay Sofer

Book Overview

A practical roadmap to cultivating the heart's capacity to face and transform our greatest challenges--like the climate crisis, oppression, anxiety, and burnout--from the bestselling author of Say What You Mean.

Meditation teacher Oren Jay Sofer shares a pragmatic guide to living a life of meaning and purpose in a time of great social, environmental, and spiritual upheaval. Through touching stories, insightful reflections,...

• Format: Hardcover
• Language: English
• ISBN: 1645472000
• ISBN13: 9781645472001
• Release Date: November 2023
• Publisher: Shambhala
• Length: 304 Pages
• Weight: 1.20 lbs.
• Dimensions: 1.2" x 5.9" x 8.6"