Your Healthy Self: Optimizing Health, Brain Cells to Stem Cells

By Regan Archibald Lac

Book Overview

Regan Archibald wants to expand the way you look at your health and your life. "Your Healthy Self" will take you on a journey where you will be able to see that health and healing is a transformative process that can be multiplied every single day.

In this book, you will:

-Discover What Your Brain Needs Most for Optimal Health
-Understand the Importance of Timed Eating for Great Energy
-Learn What Is Required From You to Cultivate Abundant Health
-Explore How to End Pain and Extend Your Life With Stem Cells
-Get Tools to Align With Your Body's Natural Circadian Rhythms

"Regan will provide you with radical medical breakthroughs that already exist for you to reverse aging and set you on a course that leads to health independence."
- Naveen Jain, CEO & Founder of Viome, and Author of "Moonshots: Creating a World of Abundance"

"'Your Healthy Self' provided me with an extreme depth of very practical wisdom and information. Regan Archibald's perspective on how to be a healthy person using food, exercise, and a healthy mindset is extremely enlightened It is wonderful to walk around feeling like I have a new brain that allows me to think clearly and remember details more quickly."
- Marilyn Waller, The Waller Empowerment Advantage Coach

"This book will help you explore new ways of thinking about how long you want to live, and how to generate more energy, appreciation and love for the health you have. This book will be a go-to for anyone looking to push the biological limits."
- Roy Krebs, CEO & Co-Founder of NaturalStacks.com

Regan Archibald, Lac, CSSAc, Functional Medicine Provider, is the Founder of the award-winning clinic, East West Health, which has four clinics in the state of Utah that employ the best of both eastern and western trained doctors. He is also the Founder of Go Wellness, which is the industry leader in creating a new genre in healthcare with research-based programs in acupuncture, functional medicine, and stem cell therapy.

• Format: Paperback
• Language: English
• ISBN: 1945446684
• ISBN13: 9781945446689
• Release Date: April 2019
• Publisher: Babypie Publishing
• Length: 122 Pages
• Weight: 0.38 lbs.
• Dimensions: 0.3" x 5.3" x 8.0"