Your Breathing Body, Volume 1: Beginning Practices for Physical, Emotional, and Spiritual Fulfillment

by Reginald A. Ray

Your breath is a gateway to the vastness of the universe--and the path to your highest fulfillment. This is the premise behind Your Breathing Body, a landmark two-volume breathwork curriculum from esteemed meditation teacher and Tibetan Buddhist scholar Reggie Ray.

Volume One presents a 10-CD course with the beginner in mind. Blending somatic practices and breathing techniques from cultures and traditions around the world, Reggie gives...

• Format: Audio CD
• Language: English
• ISBN: 1591796598
• ISBN13: 9781591796596
• Release Date: October 2008
• Publisher: Sounds True
• Length: 10 Pages
• Weight: 0.65 lbs.
• Dimensions: 1.2" x 7.0" x 6.6"