Your Brain on Ink: A Workbook on Neuroplasticity and the Journal Ladder

by Deborah Ross and Kathleen Adams

Book Overview

In an easy-to-use workbook format this publication offers a strengths based, preventative, positive approach, grounded in neuroscience research, for creating a stronger sense of overall well-being. It contains more than 65 unique writing prompts and a facilitator's guide with complete facilitation plans for 1-hour, 90 minutes and 2-hour groups.

• Format: Paperback
• Language: English
• ISBN: 1475814259
• ISBN13: 9781475814255
• Release Date: April 2016
• Publisher: Rowman & Littlefield Publishers
• Length: 200 Pages
• Weight: 0.70 lbs.
• Dimensions: 0.6" x 6.0" x 9.0"