Anorexia nervosa, in simple terms, is self-starvation. However, it is a complex problem with intricate roots; and, recovery is best accomplished with a grasp of sound information, specific tasks, and the support of others. All of that is provided in this guidebook, which includes: - Answers to questions most often asked - How To Begin Eating Again - Specific things to do that have worked - Information on healthy eating and weight - Suggestions for how to stay committed - A special section for parents & loved onesSo What Are You Waiting For!
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