You Got This Guided Journal and Colouring Book: For Dissolving Doubt and Bolstering Your Capacity to Believe in Yourself

By Andrea Schroeder

Self-Doubt can be a real dream killer - but it doesn't have to be When you face your feelings and work through them, you can transform self doubt into self belief - and set yourself free.

This guided journal and colouring book will show you the way, using journaling prompts to help you sort out your feelings, inspiration mandalas, and energy healing processes to help you shift out of self-doubt and into self-belief.

This book is 100% hand-drawn - the whole thing is delightfully wonky to inspire your creative spirit out to play. It is a guided journal with doodles for you to color in while you think about the journaling prompts. I did it this way because in my years of teaching journaling classes I found that giving my students something to color helped them dig deeper into the journaling process, which helped them get more out of it - this is want I want for you too, as you explore this book.

It's printed on regular paperback book paper - it will work best with pencil crayons and regular pens or VERY thin markers. Thicker markers will bleed through.

• Format: Paperback
• Language: English
• ISBN: 154275321X
• ISBN13: 9781542753210
• Release Date: February 2017
• Publisher: Createspace Independent Publishing Platform
• Length: 126 Pages
• Weight: 0.58 lbs.
• Dimensions: 0.3" x 8.0" x 10.0"