You Don't Have to Explain Yourself: Break Free from People-Pleasing and Start Living on Your Own Terms

By Robert G. Schneider

This empowering guide helps readers break free from the habit of people-pleasing and reclaim their time, energy, and voice. Drawing on both clinical experience and lived insight, You Don't Have to Explain Yourself offers practical tools, boundary scripts, and emotional validation for anyone who struggles to say no without guilt. With clarity and compassion, the book shows how to stop over-explaining, recognize manipulation, and build a life shaped by truth instead of fear. A resource for anyone ready to stop performing and start living more honestly.

• Format: Paperback
• Language: English
• ISBN: B0F6XM96ZK
• ISBN13: 9798218668266
• Release Date: April 2025
• Publisher: Strange Land Publications
• Length: 245 Pages
• Dimensions: 9.0" x 0.6" x 6.0"