You Are What You Eat Jaxx Greye's Daily Food Journal: Daily Food Journal - Meal Planner for Weight Loss and Fitness - Food Diary - Diet Planner - Easy

By Jaxx Greye

Research shows that food reactions, both immediate and delayed, are on the rise. This Food Sensitivity Journal may help you identify foods that trigger physical and emotional discomfort. * A Daily Food Journal that helps you keep track of calories, carbs, fats, and sodium per meal.* Archival safe, acid-free, 60 lb. paper, Page Dimensions: 6x9 Inches convenient to take out and record anytime.* Easily record your food consumption: breakfast, lunch, dinner and snacks, up to 5 Meals to organize all of your meals for the day.* Keep track of your daily activity and exercises, control how your mood reflects on your will and eating habits.

• Format: Paperback
• Language: English
• ISBN: 1660295270
• ISBN13: 9781660295272
• Release Date: January 2020
• Publisher: Independently Published
• Length: 112 Pages
• Weight: 0.35 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"