You are NOT the Problem: Dignity in Practice: Breaking Long-Standing Patterns Without Self-Attack—A Guide for Anxiety, Depression, and Emotional Strain

By Anthony Orr

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• Format: Paperback
• Language: English
• ISBN: B0HMFPCVTR
• ISBN13: 9798161064146
• Release Date: October 2026
• Publisher: Independently published
• Length: 316 Pages
• Dimensions: 10.0" x 0.7" x 8.0"