Yogilates Volume 1

Starring: Jonathan Urla

A beginning level yoga class that safely tones, stretches, and relaxes your whole body. Fusing core strength, flexibility, and balance, Yogilates integrates the techniques of Pilates and hatha yoga... This description may be from another edition of this product.

• Format: DVD
• Language: English
• UPC: 084296406517
• Release Date: January 2007
• Rating: Unrated (Not Rated)
• Publisher: Phase 4 Films
• Starring: Jonathan Urla
• Number of Disks: 1
• Other Video Info: Multiple Formats; Color; Full Screen; NTSC
• Weight: 0.25 lbs.
• Dimensions: 0.7" x 7.5" x 5.4"